Get ready to move your body as coach Jan leads us through a series of full body workouts! So grab a water, clear some room and get ready for Oceans Strong!
Get ready to move your body as coach Jan leads us through a series of full body workouts! So grab a water, clear some room and get ready for Oceans Strong!
Join Jan Parton as she leads us in a full body workout: The Super Seven! Get ready to work your back, biceps , chest, triceps, legs, shoulders and abs!
Join Jan Parton as she leads us in a full body workout: The Super Seven! Get ready to work your back, biceps , chest, triceps, legs, shoulders and abs!
